Carbohydrates in Steels
Fudge Sauce
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Carbs and GI Information - Carbs in Food
- Glycemic Index GI Values of Carb Foods Glycemic Load GL of Food Servings - Carbohydrates Guide - GI Diet Advice - Low GI Diet |
Carbs and Fiber in Steels Fudge Sauce Food Item: Steels Fudge Sauce Steels Fudge Sauce and DietNot recommended by low carb diets, many toppings (like Steels Fudge Sauce) are 'empty-calorie' foods (high-calorie, minimal nutrition) with no dietary fiber. Moreover, food toppings are typically high in refined carb sugars and high on the Glycemic Index, which means they cause a rapid rise in blood-glucose levels, leading to excessive insulin production and a sudden drop in blood glucose. The longer-term health effects of high-GI foods include hyperglycemia, hyperinsulimia, obesity and other symptoms, known collectively as insulin resistance syndrome. Increased risk of diabetes is another possibility. See also Diabesity and Insulin Resistance. Bottom line: if you want to lose weight and stay healthy, keep your intake of refined sugar food-toppings like Steels Fudge Sauce, to a sensible minimum. For more details about carbs in toppings, see below. Note: Nutritional values in some food-toppings can vary, so the above carbohydrate details for Steels Fudge Sauce are intended as a guideline only. |
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Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. But no information is intended as a substitute for medical advice. Copyright 2003-2006. |
