Carbohydrates in Homemade
Lemon Meringue Pie
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Carbs and GI Information - Carbs in Food
- Glycemic Index GI Values of Carb Foods Glycemic Load GL of Food Servings - Carbohydrates Guide - GI Diet Advice - Low GI Diet |
Carbs and Fiber in Homemade Lemon Meringue Pie Food Item: Lemon meringue pie,
homemade recipe Homemade Lemon Meringue Pie and DietNot permitted on most low carb diets, pies (like Homemade Lemon Meringue Pie) are typically high in calories, high in white-flour carbs and may also contain quite a bit of refined sugar. Pies which are high in refined white flour and sugar are likely to have a higher Glycemic Index value, which means they might cause a rapid rise in blood-glucose, leading to excessive insulin production and a sudden drop in blood sugar - not good for stable appetite, weight control or blood sugar. Bottom line: if you are following a calorie-controlled weight loss diet, keep your intake of pies to a minimum. And if you must eat a pie, choose a lower-fat brand made with whole wheat or wholegrain flour, and little added sugar. For more details about carbs in pies, see below. Note: Nutritional values in pies can vary, so the above carbohydrate details for Homemade Lemon Meringue Pie are intended as a guideline only. |
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Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. But no information is intended as a substitute for medical advice. Copyright 2003-2006. |
