Carbohydrates in Apple
Pie
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Carbs and GI Information - Carbs in Food
- Glycemic Index GI Values of Carb Foods Glycemic Load GL of Food Servings - Carbohydrates Guide - GI Diet Advice - Low GI Diet |
Carbs and Fiber in Apple Pie Food Item: Apple pie, commercially
prepared Apple Pie and DietNot permitted on most low carb diets, pies (like Apple Pie) are typically high in calories, high in white-flour carbs and may also contain quite a bit of refined sugar. Pies which are high in refined white flour and sugar are likely to have a higher Glycemic Index value, which means they might cause a rapid rise in blood-glucose, leading to excessive insulin production and a sudden drop in blood sugar - not good for stable appetite, weight control or blood sugar. Bottom line: if you are following a calorie-controlled weight loss diet, keep your intake of pies to a minimum. And if you must eat a pie, choose a lower-fat brand made with whole wheat or wholegrain flour, and little added sugar. For more details about carbs in pies, see below. Note: Nutritional values in pies can vary, so the above carbohydrate details for Apple Pie are intended as a guideline only. |
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Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. But no information is intended as a substitute for medical advice. Copyright 2003-2006. |
