GI Diet Forum Support and Advice
Weight Loss Forum For GI Diets, Foods, Recipes and Meals

Carbs in Food
Glycemic Index GI of Carbs
Glycemic Load of Carbs
GI Diet - Low GI Diet

Information About Carbs | Carbohydrates Guide

GI Diet Forum

GI Diets Method

GI diets seek to control blood sugar by recommending foods with a lower GI value. This new approach to dieting is backed by clinical research from around the world.

Recommended GI Diet Forum

For any dieter with pre-diabetes, impaired glucose tolerance, insulin insensitivity, type 2 diabetes or insulin resistance syndrome, or anyone who is overweight, and who is looking for a GI diet form that offers advice about weight loss and blood sugar management, the bad news is that GI diet forums or discussion boards are in short supply. Excepting diabetes forums, the best GI diet and weight loss forum we have found is run by Anne Collins as part of her popular weight management program.

Anne Collins Weight Loss Forum

This forum, which covers her GI diet as well as her cholesterol lowering diet, balanced diet and other weight loss plans, has several thousand members, over 70,000 posts and a massive amount of practical advice on all aspects of weight reduction. If you are looking for extra help to lose weight on a GI diet, or prepare GI diet recipes, this forum will definitely help. You can seek expert GI diet advice from Collins herself, discuss GI recipes with other members, maintain a personal GI diet journal or simply browse the forum for tips and advice. Blood work results for many Collins dieters are exceptionally good, and you may find some useful tips from browsing this forum. We admire Collins personal involvement and highly recommend this forum as a glycemic index resource.

Carbs and Glycemic Response
Carbohydrates Information
Complex Carbs Guide
Facts About Carbohydrates
Dietary Fiber
Digestion of Carbs
Blood Glucose Levels
Glucose into Energy
Glycemic Index Food Chart
Glycemic Index - How Measured?
What Affects Glycemic Value?
Glycemic Value of a Meal
Health Effects of High GI Carbs
Glycemic Index Food Pyramid
GI Diet Recipes
GI Diet Foods
GI Diet Menu
Low GI Diet Recipes

Glycemic Index (GI)
GI Diet Plan
GI Diet Book
GI Diet Forum
GI Values in Carbohydrates
GI Value For Beans
GI Value For Bread
GI Value For Cereal
GI Value For Dairy Food
GI Value For Drinks
GI Value For Fruit
GI Value For Meat/Fish
GI Value For Nuts
GI Value For Snacks
GI Value For Starchy Carbs
GI Value For Sugar
GI Value For Vegetables
GI Value For Whole Grains

Diabetes and Blood Sugar Levels
Diabetes Information
Diabetes Symptoms
Diabetes Test
Diabetes Treatment
Diabetes Management
Diabetes Health Problems
Diabetes and Weight Loss
Gestational Diabetes
Pre-Diabetes Guide
Hyperglycemia - High Blood Glucose
Hypoglycemia - Low Blood Glucose
Diabetes, Carbs and Diet
Diabesity, Diabetes and Obesity

Hormone to Reduce Blood Glucose
Insulin Information
Insulin Controls Blood Glucose
Hyperinsulimia - High Insulin Levels
Blood Glucose Monitor/Meter
Insulin and the Brain
Insulin and Obesity
Types of Insulin
Long Acting Insulin
Intermediate Acting Insulin
Rapid Acting Insulin
Short Acting Insulin
Insulin Resistance
Insulin Resistance, Obesity, Carbs
Insulin Resistance Syndrome provides general information about the glycemic index (GI), glycemic load (GL), low GI diets, GI value for all food groups, health problems of high blood glucose including metabolic disorders such as pre-diabetes, impaired glucose tolerance, insulin resistance, hyperinsulinism as well as type 1 and type 2 diabetes. But no information is intended as a substitute for medical advice. Copyright 2003-2021.