Carbohydrates in Colt
45 Malt Beer
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Carbs and GI Information - Carbs in Food
- Glycemic Index GI Advice Glycemic Load GL of Food Servings - Carbohydrates Guide - GI Diet Advice - Low GI Diet |
Carbs and Fiber in Colt 45 Malt Beer Food Item: Colt 45 Malt Beer Colt 45 Malt Beer and DietNot permitted on low carb diets, beer (like Colt 45 Malt Beer) is relatively high in calories with no dietary fiber and little nutrition. The energy in beer comes from the alcohol (3-6 percent, 7 calories per gram) and sugar. Moderate daily drinking (two 12oz glasses of beer for men; one glass for women) is considered safe and may be beneficial for health, but excessive drinking is associated with increased risk of cancer, hypoglycemia (low levels of blood glucose, caused here by alcohol preventing the liver from releasing glucose into the bloodstream) and may accelerate weight gain, obesity and even the onset of diabetes. Bottom line: if you want to lose weight and stay healthy, keep your intake of beer to a sensible minimum. For more details about carbs in beer, see below. Note: Nutritional values in regular beer, light beer, cider and lager can vary, so the above carbohydrate details for Colt 45 Malt Beer are intended as a guideline only. |
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Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. But no information is intended as a substitute for medical advice. Copyright 2003-2006. |
